Phase Three

That period of life when what was so relevant isn't as relevant. Lighten Up!

Category Archives: Uncategorized

My dear Mom – Was She Blind?

Yes, she was and not for the usual Diabetic reasons.  One morning she woke up and couldn’t see.  Of course, she saw Dr’s and they worked hard on getting her … Continue reading

February 24, 2018

Dang it – Diabetes 2 – Really?! Why didn’t she Tell me/Teach me?

  Hi –  This week I was diagnosed as having Diabetes 2. It is not entirely a surpise to me as my numbers have been bordering on a bit too … Continue reading

February 24, 2018 · 1 Comment

Christmas 2017 for The Two of Us

Originally posted on The Two of Us:
We got through another Christmas, and as happily as we were able.  This year with the passing of my mother this past summer,…

December 27, 2017

The Veteran’s Paradox

via The Veteran’s Paradox

November 11, 2017

Article: DIY makeover transforms the kitchen of a Roseville split-level

DIY makeover transforms the kitchen of a Roseville split-level

February 8, 2017

All Is Calm 2016 – The Modern Spokane

PURCHASE TICKETS HERE In 1914, at the Western front, out of the violence comes a silence – then a song. Thus begins an extraordinary night of camaraderie, music, and peace. … Continue reading

November 20, 2016

Want your ACE score? Now there’s an app for that!

Originally posted on ACEs Too High:
Ever wonder why you, your relatives or friends can’t stop smoking, over-eating, drinking, doing meth or other drugs? Why you’re a workaholic, a rage-aholic…

April 5, 2016

The Adverse Childhood Experiences Study in a video nutshell

Originally posted on ACEs Too High:
Dr. Robert Anda, one of the co-founders of the CDC’s Adverse Childhood Experiences Study, did this three-minute explainer about the ACE Study, its implications,…

April 5, 2016

Five-minute video primer about Adverse Childhood Experiences Study

Originally posted on ACEs Too High: Many people have been asking for a short video that explains the CDC-Kaiser Permanente Adverse Childhood Experiences Study, the groundbreaking epidemiological research that…

April 5, 2016

“Resilience” an official selection of Sundance Film Festival

Originally posted on ACEs Too High:
He wasn’t even planning on submitting Resilience to the prestigious Sundance Film Festival, says James Redford, whose production of Paper Tigers has been screening…

April 5, 2016



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May 2018
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Blogs I Am Following


Life's too important to take it seriously.

Becoming a Wild Family

A homeschool family enjoying the WILD outdoors

The Two of Us

Figuring out a life's path from our own cul de sac

Anthony de Mello Resource

Awareness awareness awareness.

Sadie Seasongoods

Living a firsthand life using secondhand things.

Spokane County Library District

Spokane County Library District

Grow Sew Happy

a journey of projects as i grow a happy urban homestead

Braden 168

Relevant Direction for Modern Men

Mormonism in Context

A faith crisis resource for Mormons

The Invisible Scar

raising awareness of emotional child abuse, its effects on adult survivors & the power of words on children

Realistic Recovery

For Realistically Recovering from Addiction and Family Dysfunction

The L.I.S.T. ACA Group

Living In Serenity Today

ACA Oregon

Becoming Your Own Loving Parent


ACoA Recovery Issues (adult-children of alcoholics & other narcissists)

Emerging From The Dark Night

Working through the Dark Night of the Soul to emerge as me.


Healing Truth Artistry

Free From Toxic

Blog Psychotherapy Workshops